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I always need to be smelling something pleasurable. Scents really do affect my mood so I make sure to always have them available.

I am sharing 3 easy body mists that you can make and the best part is they are made with essential oils. My main focus right now is to de stress so each of these body mists benefit and promote calmness and anti anxiety.

Each body mist has witch hazel and vegetable glycerin in it. Witch hazel helps the essential oils from separating and help preserve the scent. Vegetable glycerin helps make the scent last longer.

Orange Cream Mist

This body mist includes sweet orange essential oil. Orange reduces anxiety and boosts mood. It is a natural anti-depressant that has been used as a mild tranquilizer for centuries.

What you need

  • 2oz Spray bottle
  • 1 tbs witch hazel
  • 1 tbs vegetable glycerin
  • 15 drops sweet orange essential oil
  • 1 tsp pure vanilla extract
  • Water

Add witch hazel, vegetable glycerin, essential oils and vanilla extract to spray bottle. Fill the rest up with water. Shake whenever you want to spray it.

Lavender Vanilla Mist

This body mist includes lavender. Lavender helps relax the mind and body and also may improve your sleep.

You will need

  • 2oz Spray bottle
  • 1 tbs witch hazel
  • 1 tbs vegetable glycerin
  • 15 drops lavender essential oil
  • 1 tsp pure vanilla extract
  • Water

Add witch hazel, vegetable glycerin, essential oils and vanilla extract to spray bottle. Fill the rest up with water. Shake whenever you want to spray it.

Stay Calm Mist

This body mist included lavender, rose and cedarwood. Lavender helps relax the mind and body and also may improve your sleep. Rose oil has been shown to improve confidence, self-esteem and mental strength while effectively fighting depression and anxiety. Cedarwood is also known to relax the body and mind and helps aid during meditation.

What you need

  • 2oz Spray bottle
  • 1 tbs witch hazel
  • 1 tbs vegetable glycerin
  • 6 drops sweet lavender essential oil
  • 6 drops rose essential oil
  • 3 drops cedarwood
  • Water

Add witch hazel, vegetable glycerin and essential oils to spray bottle. Fill the rest up with water. Shake whenever you want to spray it.

Keep these sprays by your bed, in your bag and in your car. Spray them whenever you need a refreshing reset!

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